I grew up in Pittsburgh, Pennsylvania, where the values of patience and diversity were emphasized in my community. These principles have become the foundation of my therapeutic approach as I help clients navigate life's challenges in the fast-paced environment of New York City.

My journey as a therapist began working with children using behavioral interventions before transitioning to reunification work, helping families overcome separation due to child neglect or abuse. I later became board-certified in ecosystemic structural family therapy in Pennsylvania, an experience that deeply informs how I work with individuals today.

I believe that our earliest relationships shape our expectations of ourselves and others. Whether you're struggling with city life stressors, experiencing a sudden change, searching for meaning, or having difficulty connecting with someone important to you, I recognize how challenging it can be to find understanding in today's fast-moving world.

My approach is relational, focusing on clarifying the dynamics between your internal and external worlds. I emphasize resilience, helping you recognize your inherent strengths that may feel overshadowed by life's stresses. Above all, I strive to create a safe environment where you can explore your experiences with acceptance and respect—the essential nutrients for personal and relational growth.